Deciding to go to therapy is tough enough.

Getting started doesn’t have to be.

What is Thera-PRE?

Thera-PRE is a mental health consulting service that helps individuals, families, teens, and youth at any stage of their mental health journey—whether they're therapy-averse, exploring options, or seeking the best therapeutic fit. Through personalized guidance, socioemotional skills training, therapy industry education, and DBT skills coaching, Thera-PRE empowers clients to navigate mental health and the world of therapy with confidence and clarity.